Returning to Running, Lifting, and Sports After Endoscopic Spine Surgery
For active people, recovery means more than getting through the workday comfortably. It means returning to morning runs, lifting with confidence, and enjoying the sports that make life feel familiar. After endoscopic spine surgery, those goals deserve a plan that connects healing with the demands of your favorite activities. The key question is not simply, […]
Endoscopic Spine Surgery
What Is Endoscopic Spine Surgery? Endoscopic spine surgery is a modern, state-of-the-art form of minimally invasive spine surgery that is meant to help the patient recover faster than traditional spine surgery methods. By definition, ESS is a type of surgery that uses small cuts usually less than 1 inch and small tubular systems along with […]