Scoliosis and Exercise: Strengthening the Spine

Scoliosis, a disorder marked by an unnatural lateral curvature of the spine, can provide anumber of difficulties for those who have it. Although scoliosis cannot be cured,exercise is crucial in managing the condition and enhancing spinal health. Individualswith scoliosis can strengthen their muscles, correct their posture, and ease their pain byperforming specific activities. In this […]