Endoscopic Spine Surgery

What Is Endoscopic Spine Surgery? Endoscopic spine surgery is a modern, state-of-the-art form of minimally invasive spine surgery that is meant to help the patient recover faster than traditional spine surgery methods. By definition, ESS is a type of surgery that uses small cuts usually less than 1 inch and small tubular systems along with […]

Best Yoga Poses To Help Relieve Sciatica?

Do you suffer from sciatica or believe that you may be experiencing symptoms of this condition?The sciatic nerve, which travels from the lower back down to the legs, is often afflicted withsciatica. Many symptoms, including discomfort, numbness, and tingling in the legs and lowerback, might be brought on by it.That said, there are some yoga […]

What Is Flatback Syndrome?

Do you have persistent back pain that won’t go away? If so, it may be time to examine yourposture more carefully. That said, in this blog we will talk about flatback syndrome, a disorderthat impairs the alignment of the spine and pelvis and results in pain and restricted movement.We’ll also go into great detail about […]

SI Joint Dysfunction

The sacroiliac joints are located in the pelvis and sit on either side of the spine. They carry the weight of the upper body while standing or walking. These joints are responsible for shifting the load of the upper body onto the legs.

Platlet Rich Plasma (PRP)

Did you know that the body has the ability to heal itself? Well, thanks to Platelet-rich plasma therapy, a form of regenerative medicine, that enables the body to harness those abilities by stimulating the natural factors the body needs to heal tissues. But before we dive into the technicalities, perhaps we should identify the difference […]

Spinal Fractures

In simple words, a spinal fracture happens when you break a vertebrae (one of the bones that make up your spine). This can happen as a result of compression of the spine in the case of osteoporosis, or from an accident or trauma to the spine. These fractures can be minor to severe, depending on […]

What Is Integrative Spine Care? 

If you suffer from back discomfort, you are not alone. Back pain is a very frequent complaint that is experienced by millions of individuals all over the globe. Back discomfort may originate from a wide variety of sources, such as strained muscles, ruptured discs, or spinal stenosis, amongst others. Living with back pain may be […]