Scoliosis and Exercise: Strengthening the Spine

A woman is doing side plank on the beach

Scoliosis, a disorder marked by an unnatural lateral curvature of the spine, can provide anumber of difficulties for those who have it. Although scoliosis cannot be cured,exercise is crucial in managing the condition and enhancing spinal health. Individualswith scoliosis can strengthen their muscles, correct their posture, and ease their pain byperforming specific activities. In this […]

Can Neck Pain Cause Headaches?

A woman sitting on the bed holding her head.

Do you struggle with persistent headaches? Did you know that neck pain can actually cause headaches in some cases? Two frequent health conditions that may have a big influence on our everyday lives are neck discomfort and headaches. Despite the fact that they would seem to have nothing in common, they do. The primary reason […]

Osteoporosis and Spinal Fractures: How They’re Connected

A close up of the bone structure of a piece of art.

Osteoporosis, often referred to as the “silent disease,” is a common yet underdiagnosed condition that weakens bones, making them fragile and more prone to fractures. Among the various types of fractures that can result from osteoporosis, spinal fractures, also known as vertebral compression fractures, are particularly significant. In this blog, we will delve into the […]

Cervical Myelopathy and Its Effect on Balance

A man with his back turned and the neck in pain.

Have you or a loved one ever suffered from cervical myelopathy? Ever wonder how it mightinfluence your body, including how it might affect your balance? In this blog post, we’ll talk abouthow cervical myelopathy affects balance and the possible treatment options for those who sufferfrom this condition. Under the care of Dr. Asghar, a well-known […]

What is a Radiofrequency Ablation?

A man with his back turned and the spine highlighted in red.

Radiofrequency ablation (RFA), also known as Rhizotomy, is a medical term used to describe a noninvasive technique that can be used to shrink the size of nodules, and tumors in the body.  For this reason, Radiofrequency ablation is used to treat a range of conditions which includes malignant tumors, chronic back, and neck pain, chronic venous […]

What Is Minimally Invasive Spine Surgery?

A surgeon is performing surgery on someone in the operating room.

Minimally invasive spine surgery often aims to stabilize the vertebral bones and spinal joints and/or alleviate pressure on the spinal nerves, which is frequently brought on by disorders including spinal instability, bone spurs, ruptured discs, or spinal malignancies. To treat various spinal problems such degenerative disc disease, herniated disc, scoliosis, and spinal stenosis, minimally invasive […]

Best Foods For Gut Health In 2023 

A woman is standing in front of some food.

Many of us, when we start a new year, are searching for methods to enhance our general health and wellness in preparation for the year ahead. The health of one’s digestive tract is one aspect that is frequently neglected among both men and women. The condition of our gut health affects not just our ability […]

Unlocking Freedom of Movement: The Remarkable Benefits of Functional Spine Care

A woman sitting at a table writing on paper.

Our bodies’ central support structure, the spine, offers stability, flexibility, and support for routine movements. However, when spinal problems develop, they can have a considerably negative effect on our general health and make it more difficult for us to live life to the fullest. When treating disorders relating to the spine, functional spine care takes […]

Tips For Travel with Back Pain

Two people sitting on a rock near the water.

Back discomfort may make traveling a difficult endeavor. Extended periods of time spent driving or flying, carrying baggage, and sleeping in strange beds may worsen back discomfort or possibly lead to new ailments. However, you can make your trip less stressful and more pleasant with the right planning and a few useful tips. This blog […]

National Scoliosis Awareness Month

A green ribbon with the words " june is scoliosis awareness month ".

Scoliosis has a tremendous influence on people’s lives, and National Scoliosis Awareness Month provides an enormous chance to bring this impact and the significance of early identification, knowledge, and support the importance to the forefront of people’s minds. We can cultivate a more knowledgeable and empathetic culture if we bring attention to this problem and […]